Metallica

Enter Metallica family, T-shirt on

I needed a good excuse to post one of the photos I took during the concert by Metallica in Madrid as part of their M72 2024 tour, so I had
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Reinvent yourself, the Bowie way

The other day, while talking to a friend, I told him that one of my biggest regrets in life is not having seen David Bowie live in concert. Not having
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motivation at workplace

On motivation

Over the past few months, I have been lucky enough to be gifted not one, not two, but three talented people to join my team, and mixed in with the
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women

Gifted to be a woman

In the introduction to her book ‘The Hormone Cure’, Sara Gottfried, a hormone expert and Harvard-educated physician-scientist, speaks about what she calls ‘The Unfair Truth’, the fact that women are
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The biology of sex and gender

“What it would be foolish to do – and what many WEIRD (Western, Educated, Industrialized, Rich and Democratic) people in the 21st century are doing – is to pretend that
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Keith and the mismatch around food

I have been meaning to write about the famous evolutionary mismatch for quite some time now. Let me be more precise. I have been meaning to write – anything –
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